Your Location Has an Impact on Your Happiness and Health

Photo Credit: Shelia Brown

Believe it or not, your geographical location has serious impacts on your happiness and health. Numerous studies have proven how the city you live in can affect your well being and health in many different ways. The way a city (or state) has been designed influences the willingness of individuals to partake and revel in the many glories it has to offer. With more places to go, more scenery to see, and experiences to have, your well-being will be positively affected  as compared to if you are living in a dull place with little to do.
Amongst many beautiful places around the globe is Colorado. From cosmopolitan cities to adventure filled activities to historical monuments and richness in arts and culture, Colorado is the place to be all year long. The best part is that there's so much to do that no individual will ever feel left out of the endless benefits to their well-being.

People
For people that have recently moved to Colorado, it is important to know that the locals of the state are extremely friendly and welcoming. As compared to the welcomes in other states, Colorado makes sure everyone feels comfortable at all times. Whether you are talking to your neighbor or someone on the street, you will always be in for a good conversation. Moreover, the type of people you surround yourself with will indeed benefit you in all aspects of life.

Structure
From modern sky scrapers to exotic art museums and large shopping malls to the great mountains, endless green trails and natural springs, Colorado is the state that will give the taste of all experiences in one boundary. While some can go to the mall as a getaway, others can hop on their bikes and go on hiking trails without having to worry about anything. Within this one state, every individual (resident or not) can unlock ample experiences.

Weather
Colorado is known as the state that has 300 days of sunshine, mild temperatures, and some rainfall, which is why there is no “bad time” for this state. Whether you like to enjoy the – somewhat - chilly breezes or the occasional rainfall, when the sun is out and about, it is important to take full advantage. With the fresh smell lingering in the air, trees greener than ever, and the breeze hitting your face,  the national parks featured in this state are not to be missed.

Attractions
Colorado is full of greenery, natural beauty, and wilderness but attractions do not stop there. This state has historical significance and monuments, art and culture along with shopping malls and thrift stores. Since there is so much to do, you have the freedom to mix things around. One day you can be soaking up sun at Mesa Verde National Park or dipping your feet in Strawberry Park Hot Springs and the other you can be at the mall buying your favorite purses.

How it Affects Us
Studies suggest, “where we live is a matter of medical interest.” The study of geospatial medicine explains how a person’s location can influence their health and well-being in both positive and negative ways. Alongside bearing genetic DNA, people also bear environmental DNA. Biologist and geographer Amy Blatt states, “I don’t think people take into account how importantly a place impacts their health until it’s too late.”

Dan Buettner wrote in “The Blue Zones of Happiness,” that people live happier, longer and healthier when they are surrounded by sunshine, green spaces, and access to whole foods while also taking fitness in account. The geographical location of an individual determines their happiness more than anything else.

Researchers have proved that sunlight is the “natural antidepressant” for the brain. Recent and past studies have proven that spending time in the sun produces serotonin (mood regulating) so an individual’s mood can be great even on darker days. If someone does not spend quality time in the sunlight, it can lead to SAD (seasonal affective disorder). With this disorder, it becomes hard for individuals to function as they become becoming lethargic, and physical activity can then be lowered.
​
All in all, your geographical location plays a big role in your happiness, health and well-being. If you plan to move to Colorado, then you can rest assured that your happiness, health, and well-being will be as high as possible.

---

​Nina is an Emotional Intelligence Expert for corporations, schools, and individuals. She is also a Mindfulness Teacher, College Profession, and CEO of Solonco, an emotional intelligence, and mindfulness training company.