WOD Impact Member Spotlight: Sheryl Langley

Sheryl Langley, Owner of Fit36, Denver Highlands

Finding your tribe and helping to support each other is something we are all about at the Women of Denver. The positive energy that comes from like-minded people supporting one another to succeed is a pretty unstoppable force. It is Sheryl's passion to instil clients with the motivation they need to reach their fitness goals, but where does she pull this energy from?

The power of Sheryl's tribe has been inspiring her lately, hopefully this spotlight will inspire you. 
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You can follow Sheryl on Twitter @Fit36Highlands
Or, visit her website: FIT36 Denver Highlands

What do People Often Thank You For? 
People often thank me for inspiring them and pushing them to go for their goals. Most people procrastinate when it comes to committing to their fitness goals and I give them the support and accountability they need to stick to it.  I also like to focus on whole health and fitness which means providing free extra services to members they appreciate like stretching classes, workshops, nutritional help and challenges with prizes.  People thank me for creating a community they feel comfortable and supported in.

What's Been Inspiring You Lately? 
The power of a tribe and the positive energy that can be created from like-minded positive people who want to be their best and support each other.  The happiest people I know have amazing supportive friends and colleagues that lift each other up and promote personal and business growth.   Nurturing and growing my own tribe has been my focus this past year and I've seen the results of this in the happiness level of my life.

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Sheryl Langley facilitating an event for Women of Denver

What do You Love Most About WOD? 
The diverse group of women with so much experience in just about anything you could think of and provide so much support and resources for each other.  The opportunity to grow with the support of like-minded women is incredible.

Tell Us About a Recent Accomplishment You're Proud of? 
Getting to my one year anniversary as a new business owner.  After years of living in a safe place only dreaming of stepping out to own my own business and pursue my passions to have finally not only made the leap of faith but see it becoming such a success is amazing.  Getting through so many challenges that new businesses face during their first year and watching a community grow within the 4 walls that were once just a shell and an idea.  I have to pinch myself daily!

What Else Would You Like us to Share About You? 
I believe that happiness is a choice we make every day.  I believe that you never stop working on yourself or learning.  Having great relationships in your life is vital to your happiness and staying grounded in gratitude daily keeps me positive.  I love owning a fitness studio and inspiring others to become their best.  When I'm not at my studio I love to travel, hike, ski, write, spend time drinking wine with friends and cooking.