Women of Denver
  • HOME
    • Contact Us
    • Sponsorships
    • About The Founder
  • Events
    • Summit Speaker Application
    • Past Speakers at WOD
  • Members
    • Code of Conduct
  • | Sign In

Event Recap: "Internal Image Makeover" with Lindy Royer

3/25/2015

Comments

 
Everyone knows what a makeover is. That's when we take our external appearance (hair, makeup, style) and try to make it match how we feel inside. If you've ever seen an episode of "What Not to Wear," you know how transformational it can be. 

An internal image makeover is much less common, but no less transformational. Internal image is the way we present ourselves from the inside out. It means being in tune with our bodies, learning to be vulnerable, and finding true authenticity. 

Lindy Royer and Debbie Cristofano from Park Meadows Pilates and Physical Therapy led the Women of Denver on a journey to explore our physical presence, and understand how being in tune with our bodies can lead us to become the influential leaders we were meant to be. 

We started with an icebreaker that allowed us to meet every woman in the room. Then, we each shared a positive story from our childhood to bring us closer. Later, Lindy shared several anecdotes to help us understand the concepts of body/mind connection, inner wisdom, presence, and authenticity. And finally, we learned grounding, tapping, and levelling up - which helped us take control of our energy. 

At the very end, we came together for a Women of Denver chant!
To learn more about this week's speaker visit www.parkmeadowspilates.com. 
Comments

    Categories

    All
    Books & Movies
    Business & Entrepreneurship
    Current Events
    Health & Wellness
    Inside The Women Of Denver
    Interviews W/local Leaders
    Leadership Tip
    Lifestyle
    Local Features
    Money
    Professional Development
    Success & Motivation
    WOD Member Spotlight



    RSS Feed

​THE BASICS
Home page
​
​Join WOD
​Events
About the founder
Contact us

THOUGHT-LEADERSHIP
Articles
Magazine
​
Free local business resources

MEMBERSHIP TOOLS
Member login
Code of conduct
RESOURCES
​National Women Holidays
Women of Denver
1624 Market St Ste 226 PMB 62223
Denver, Colorado 80202-2523 US
​hello@thewomenofdenver.com ​
Copyright © 2015 - 2021 - GO Lead, LLC (DBA Women of Denver)
Privacy Policy
W
  • HOME
    • Contact Us
    • Sponsorships
    • About The Founder
  • Events
    • Summit Speaker Application
    • Past Speakers at WOD
  • Members
    • Code of Conduct
  • | Sign In