Combat the KRYPTONITE that leads to burnout with Jess Bonasso

On this weeks episode of Inside the Women of Denver, we learn the kryptonite that is causing burnout among women today. Jess Bonasso, The Self Care Goddess of Radiant Self Care, explains how over the past 100 years women have been transitioning from a life in the home to a whole new world where we straddle two roles as nurturer and provider.

Jess explains how women’s burnout is a symptom of sociological conditioning that has developed over time due to increased participation in the workforce and sustained participation as nurturer and care-taker in the home. 

Watch to learn how Jess explains how balancing your energy can improve your capabilities and help you to find the middle ground between masculine and feminine. And, if you feel like the stress is mounting and you’re nearing burnout yourself, don’t be afraid to get help. You are not alone!

Contact Jess to learn more: radiantselfcare.com